You want your neck mostly in neutral, not bending too far to the right or left when lying on your side, he says. According to him, your ideal pillow should put the least amount of stress on your spine and neck. Brian Meenan regularly advises his over 1.6 million followers on TikTok and treats patients for sleep-related pain everyday. Pittsburgh-based Premier Chiropractic Clinic owner and chiropractor Dr. And though there are many reported benefits to sleeping on your sidelike reduced sleep apneawhen done improperly, it can cause neck and shoulder strain, potentially leading to nerve pain and soft tissue issues in the spine.
Since the side sleeping position is by far the most popular among adults, its only natural that weve been investigating what the best pillow for side sleepers looks and feels like. However, when you buy something through our retail links, we may earn an affiliate commission.
People who prefer a pillow that feels more traditional Who Should Get the Original Purple Pillowįinding The Best Pillow For Side SleepersĪll products featured on Architectural Digest are independently selected by our editors. However, the Harmony costs more than the Original, so it may not work for those who are on a budget. The Purple Harmony feels medium firm, making it a better choice for smaller back and side sleepers. The Purple Harmony pillow comes in three loft sizes, and you can easily exchange one for the other, but you wont be able to adjust its height on the spot. The Original Pillow also comes with two boosters, so you can easily make it taller if you wish. If youre a larger-framed side sleeper, the Original will work quite well for you. Because of this, the Original pillow feels much firmer than the Harmony. The Original Purple Pillow has three inches of this squishy and supportive material, while the Purple Harmony only has a thin layer of it in the cover. Purple Harmony Pillow Vs The Original Purple Pillowīoth pillows feature Purples hex technology, but in different amounts. Believe us when we tell you this is a steal. The standard size pillow retails for right under $50, and the king is about $65, but weve seen them offer a two-for-one sale in the past. Weve reviewed some expensive pillows on the Slumber Yard, like the $170 TempurPedic TEMPUR Cloud Breeze Cooling Pillow, and were happy to say that the Purple Plush Pillow is highly affordable by comparison. Read Also: How Much Does A King Size Tempurpedic Mattress Cost Purple Plush Pillow Price What pillowcase fits the Purple Pillow and Harmony Pillow?. Is the Harmony softer than the Purple Pillow?. Is the Harmony better than the Purple Pillow? Do I need both the Purple Pillow and the Purple Harmony Pillow?. Purple Pillow Review & Comparison – Original vs Harmony vs Cloud So if you sleep very warm, or you’re experiencing hot flashes or night sweats, you’d be better off with a dedicated cooling model. Turning the Harmony over provided temporary relief, but we would often wake up with a sweaty head and neck. Yet, despite the mesh outer cover, the ventilated latex and gel-like grid inside, we still slept warm most nights. So in theory it should have a more breathable feel compared to more standard types of bed pillows. The Purple Harmony Pillow is not a cooling pillow per se, but it does include features that are meant to help regulate temperature. Mesh outer cover is prone to developing ‘pulls’. Might not be cooling enough for hot sleepers. Purple Harmony Pillow: What We Didn’t Like Spending $100 on one is much better than waking up sore or going back to the drawing board again and again. But remember: A pillow should be an investment. We prioritized breathable fabric, a range of support, customization, and reasonable price points. So we relied on physical therapists to lend their expert advice when it comes to finding the best pillows for side sleepers. The important information can be difficult to find, and there are a lot of options on the market that make lofty claims. 
And its easy to go down the wrong path, because pillows are often labeled in only two ways: soft or firm. We spend almost a third of our days asleepthats a lot of time for our necks and back to potentially be in the wrong position.
#PURPLE PILLOW VS HARMONY HOW TO#
Plus, if you need to do a Purple Pillow return, youll have 30 days from receipt of purchase to do so.ĭon’t Miss: How To Find Out What Size Your Mattress Is How We Chose These Products
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